Baked Garlic Brown Sugar Chicken
Author: http://www.daydreamkitchen.com/2012/08/baked-garlic-brown-sugar-chicken/
Prep time:
Cook time:
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- 4 boneless skinless chicken breasts
- 4 garlic cloves, minced
- 4 tablespoons brown sugar - 6 syns (I used the ½ and ½ substitute)
- Pam/Spray oil
- Preheat oven to 500°F and lightly grease a casserole dish.
- In small sauté pan, sauté garlic with the oil until tender.
- Remove from heat and stir in brown sugar.
- Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
- Add salt and pepper to taste.
- Bake uncovered for 15-30 minutes.
For me, personally, it's a little too sweet, next time I'd add a splash or two of balsamic vinegar to cut through the sweetness and add a little tart!
Recipe by Queen of Fire at http://www.lasandcolgotexan.com/slimming-world-baked-garlic-brown-sugar-chicken/
3.1.07