365 Days of Krav-life.

It’s been a year. 365 days. An entire year since I stepped in to Fight Back Fit in Houston and took my very…

A Woman, in a Man’s world.

A friend presented me with UFC Fight Night tickets as a “congrats you passed your yellow belt in Krav, here go watch live…

From fat…to less fat.

I haven’t always been fat. I had a few rare years of dramatic theatre time when I was svelte.  But one tends to remember being…

Twisted Blisters!

November 5th 2011, that was the day that I did my first ever 5k sponsored walk, for the American Heart Association, (blog post:…

November healthy lifestyle challenge!

Alright readers, my friend Liz and I have embarked upon challenging ourselves every month.  Our challenges vary, from improving the quality of our…