Live in the now.

Very recently, like in the span of 9 days, I lost two friends. Friends I have known for years. One friend died suddenly…

Self Love, Self Care, Selfish.

I know, I know, I’ve been AWOL for an unforgivable amount of time over here on my blog, but, I’ve been a little…

Get Adjusted.

With all of my recent check-ins on The Facebook, I have had a bunch of people ask me about my chiropractic care (you…

Expat Drop

This morning, I shaved my legs. I know, I know, what an opening line for a blog-post, Las.  Is this how bad your…