From fat…to less fat.
I haven’t always been fat. I had a few rare years of dramatic theatre time when I was svelte. But one tends to remember being…
Category: Les Mills
November healthy lifestyle challenge!
Alright readers, my friend Liz and I have embarked upon challenging ourselves every month. Our challenges vary, from improving the quality of our…
''Be-cause I'm soooo, Caught up!''
Tuesday October 25th, we had, what could only be described in the Madden household, as a lie-in. Poppy let us sleep until almost…
My first Les Mills Sweatfest
Saturday morning (22nd) was my first ever Les Mills launch, I was totally psyched for the Sweatfest! I strapped my calf, chugged a…
Rrrrrr!! RPM, Regency, Rocky Creek and Radio…
Monday (17th) was supposed to be the day we took my car in for a service, however, I slept until almost noon, so…
Canuck baby shower, eh?!
Thursday 6th brought with it another Body Attack class, which I enjoyed using my shiny new heart rate monitor. I got this one,…
Not last week, but the week before…
It’s been a while since I brought you a mundane, day to day happenings in Casa McMaster in Texas update…I’ve had this post…
Exercising my way to recovery…Healthy living update!
It’s been almost four weeks since I bought my new trainers, during class, I immediately discovered that they were indeed helping my calf…