Live in the now.

Very recently, like in the span of 9 days, I lost two friends. Friends I have known for years. One friend died suddenly…

Self Love, Self Care, Selfish.

I know, I know, I’ve been AWOL for an unforgivable amount of time over here on my blog, but, I’ve been a little…

Get Adjusted.

With all of my recent check-ins on The Facebook, I have had a bunch of people ask me about my chiropractic care (you…

Amy Cole has lost her mind!

I’m not usually one for using a personal situation for gain.  However.  When my newly famous author friend Elizabeth landed a box of…

A Woman, in a Man’s world.

A friend presented me with UFC Fight Night tickets as a “congrats you passed your yellow belt in Krav, here go watch live…

Larne Baby Club

This morning I did something brave. In Houston, I wouldn’t have called it brave, and I’m hoping in a few weeks, I won’t…