From fat…to less fat.
I haven’t always been fat. I had a few rare years of dramatic theatre time when I was svelte. But one tends to remember being…
Category: Body Attack
Still playing catch up…
Picking up from my last blog post (see? I told you keeping it short was difficult for me!) I’m still trying to bring…
November healthy lifestyle challenge!
Alright readers, my friend Liz and I have embarked upon challenging ourselves every month. Our challenges vary, from improving the quality of our…
My first Les Mills Sweatfest
Saturday morning (22nd) was my first ever Les Mills launch, I was totally psyched for the Sweatfest! I strapped my calf, chugged a…
Canuck baby shower, eh?!
Thursday 6th brought with it another Body Attack class, which I enjoyed using my shiny new heart rate monitor. I got this one,…
Jetlagged in to Autumn…
Phew! Now that I’ve brought y’all up to date on our trip to Singapore, I can get stuck in to bringing you up…
Not last week, but the week before…
It’s been a while since I brought you a mundane, day to day happenings in Casa McMaster in Texas update…I’ve had this post…
Exercising my way to recovery…Healthy living update!
It’s been almost four weeks since I bought my new trainers, during class, I immediately discovered that they were indeed helping my calf…
The sound of music…
Last weekend was a quiet one, the first in a long, long, time. It felt odd for us, but nice. It was reminiscent…
''I got new boots boots!''…ok, not boots, but trainers!
The last week has gone by in a blur, four Body Attack classes within the space of five days almost killed me (but…